All Courses
All Our Courses Activate Self-Care, Work-Life Daily Habits.
Supports Self-Healing. Build & Activate Daily Resilience.
Six Healing Sounds Qigong
Cosmic Healing Qigong Lessons
Tai Chi Quan Lessons
Simply Qi-For Busy Bodies
Stand For Better Health
12 Self-Care Habits
Eight Brocade Qigong
Strong Tendon Muscle Qigong
Five Animal Qigong
Health Qigong Routines Intro
Silver Level
Tan Tui Iron Legs Kung Fu
Wing Chun Kung Fu
Asian Longevity Eating
Teach Health Qigong
Tui Na Chinese Therapy Massage
Kung Fu Basics
5 Elements Qigong
The Journey
What Our Students Have to Say
“Dr Jeff Lan is a treasure to be found when in need of assistance towards greater wellness and awareness. He is more than just an acupuncturist! He is a Healer! A Master in Discipline devoted to the Arts and devoted to whoever seek true empowerment through the Arts. Martial Arts or the Healing aspects hidden within the training off the Arts. Authentic to the core, Dr. Lan and Kim Loong Wushu Centre is one of a kind.“
Theresa Claassen
“A truly amazing and impressive center! They dedicate a lot of time, so you learn not just to copy what you see, but to understand each movement, the meaning, and the history of their martial arts. I have found so much benefit from their classes, the philosophies, as well as their acupuncture, and would definitely come back if I were ever to relocate back to Cape Town!”
Camiel Welling
“Very Good place to learn to ground yourself and to learn to connect with yourself.
Bonus, Shirfu Jeff Lan is a really great teacher both in philosophy and martial arts. It’s your one-stop shop for lessons on life.
Bevan Christians
I have been getting acupuncture with Dr. Jeff Lan for a number of years. I am a movement and wellness student of Taiji and Qigong. Dr. Lan has helped me physiologically, mentally, and spiritually. For any problem that Western doctors don’t understand, Dr. Lan will have an answer. Authentic, powerful Traditional Chinese Medicine. It’s a way of life.