All Courses

All Our Courses Activate Self-Care, Work-Life Daily Habits.
Supports Self-Healing. Build & Activate Daily Resilience.

Meditation Qigong
cosmic healing meditation qigong

Cosmic Healing Qigong Lessons

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What Our Students Have to Say

“Dr Jeff Lan is a treasure to be found when in need of assistance towards greater wellness and awareness. He is more than just an acupuncturist! He is a Healer! A Master in Discipline devoted to the Arts and devoted to whomever seek true empowerment through the Arts. Martial Arts or the Healing aspects hidden within the training off the Arts. Authentic to the core, Dr. Lan and Kim Loong Wushu Centre is one of a kind.“

Theresa Claassen

“A truly amazing and impressive centre! They dedicate a lot of time, so you learn not just to copy what you see, but to understand each movement, the meaning, and history of their martial arts. I have found so much benefit from their classes, the philosophies, as well as their acupuncture, and would definitely come back if I were ever to relocate back to Cape Town!”

Camiel Welling

“Very Good place to learn to ground yourself and to learn to connect with yourself.

Bonus, Shirfu Jeff Lan is a really great teacher both in philosophy and martial arts. It’s your one-stop-shop for lessons on life. 

Bevan Christians

I have been getting acupuncture with Dr. Jeff Lan for a number of years. I am a movement and wellness student of Taiji and Qigong. Dr. Lan has helped me physiologically, mentally, and spiritually. For any problem that Western doctors don’t understand, Dr. Lan will have an answer. Authentic, powerful Traditional Chinese Medicine. It’s a way of life.

Tracy Hutcheon

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