1MindBodyFitness

explore the journey

The Journey

Feel free to explore a variety of introductions to the different courses we offer online for your convenience to study wherever you live or travel. Trying to practice Kung Fu can be challenging, especially when internal concepts and external training collide. When teaching Kung Fu, we try our best to stick to the basic principles …

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Tui Na Chinese Therapy Massage course is a thorough understanding of the subject of Tui Na and Bone setting. Understand both theoretical and practical concepts.

Tui Na Chinese Therapy Massage

Tui Na Chinese Therapy Massage course is a thorough understanding of the subject of Tui Na and Bone setting. Understand both theoretical and practical concepts. The students’ learning outcomes include being able to; Consult with a client, identify an ailment, Treat the problem, Locate and understand pressure points, and identify the appropriate technique to use …

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Teach Health Qigong

Teach Health Qigong

Teach Health Qigong. Learn 24/7 access. Anywhere, anytime. Easy access to start teaching Health Qigong. Join our ranks of qualified Health Qigong Coaches. You will learn and have access to 4 of the most popular routines Learn one form, be assessed, and earn merit to start teaching to pay for your ongoing education. Continued training while …

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asian longevity eating habits

Asian Longevity Eating

Course Description The Asian diet has been gaining popularity in recent years for its many benefits. One of the main reasons people turn to this way of eating is its ability to help them live a longer and healthier life. Studies have shown that the Asian diet can help reduce the risk of heart disease, …

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