eight section qigong/ba duan jin

Health Qigong Routines

Health Qigong Routines is easy to access toward learning any form of Qigong; from the old school classics to modern-day adaptations thereof. It is well suited for individuals who struggle with finding a routine, have an overactive spirit,  or master the combined action of meditation, breathwork, and technicalities associated. Start for free; when you are …

Health Qigong Routines Read More »