Strengthen Tendon Muscle Qigong

Strong Tendon Muscle Qigong

Course Description Tendon Muscle Strengthening/Yi Jin Jing Qigong Exercises is based on Chinese medicine theories within martial art applications. This specific routine is famous among the Shaolin monks when practicing the mergence of martial arts such as strengthening the bones, tendons, muscle, and sinews; effective for healing, energy work, and martial applications. You’ll learn how …

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