cosmic healing meditation qigong

Cosmic Healing Qigong Lessons

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Take this Course  120min

Course Description

Cosmic Healing Qigong Lessons is created by Dr. Jeff Lan to assist both beginners and experienced with an easier learning and acquisition process of skills and ability within merging Daoist Qigong and Meditation techniques; Self Care Daoist Martial Art & Medicine Classics Evolved; which normally is a complex process. A cohesive program of study and practice fundamentals that stem from the Daoist principles; found within Traditional Chinese Medicine, Philosophy, and Chinese Martial Arts; (Tai Chi Quan & Qigong as defined).

You’ll learn how to:

  • Do both standing & seated meditation
  • Acquire calmness & clarity
  • Increase clarity, productivity & efficiency
  • Make better decisions, balance heart emotion
  • Experience unity of mind will & congenital nature
  • Bring deep peace, healing, and relaxation
  • Merge meditative calmness into daily life

Lessons are guided steps with Dr. Jeff Lan in the form of; video tutorials, talks, pdf documents. Ensuring that nothing gets lost along the way.

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