Health Qigong Routines is easy to access toward learning any form of Qigong; from the old school classics to modern-day adaptations thereof. I
t is well suited for individuals who struggle with finding a routine, have an overactive spirit, or master the combined action of meditation, breathwork, and technicalities associated.
Start for free; when you are ready to activate the healing within the movement join our training lessons online. This is an excellent starting platform if unfamiliar to this method of self-care.
Join our events on health qigong, how to calm the vagus nerve series, tai chi, and 5 element concepts within everyday life! – https://bit.ly/3N8Rzy6
We are on YouTube – @ShaolinCafe
Need to be certified? By doing this you will build merit toward becoming an accredited International Health Qigong Coach. Enjoy!
Join our Train To Teach initiative.
Follow along - an introduction to Health Qigong. NB: This is merely an introduction not qualification lessons.
Contents:
- Get to know us
- 4 x Routines
- Videos
- Narrated Music
