Kung Fu Basics or Wushu. Learn the fundamentals of Kung Fu. Balance Training: knee, legs, squat, cloud balance, backward, swallow, sideways. etc. Videos are for reference use and are mainly in the Chinese/ mandarin language.
This is a reference library of Kung Fu training videos etc. This platform is created for the sole purpose of reference. A combination of;
Shaolin Kung Fu styles
IWF Regulation routines
Documentaries
Movies
Articles, etc.
Course Content
KUNG FU MINDMAP
Kung Fu Basics
Nan Quan - Southern Fist
Chang Quan - Northern Fist
Shaolin Long Staff
Shaolin Long Spear
