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Train Health Qigong

Train Health Qigong

Health Qigong Training Health Qigong is easy to access toward learning any form of Qigong; from the old school classics to modern-day adaptations thereof. It is well suited for individuals who struggle with finding a routine, have an overactive spirit, or master the combined action of meditation, breathwork, and technicalities associated. Not interested in teaching. …

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1MBF-Platinum Member

Platinum Level

The platinum level is dedicated to advanced knowledge and coach training. The mastery of physical movement is amplified by philosophy and medicine. Platinum level weaves the wisdom of 1MindBodyFitness into your life. Vitality, Nourishing-Life-Enhancement, and Prevention Medicine. In one phrase, this program teaches the theory alongside the practice and implementation of Vitality, Nourishing-Life-Enhancement, and Prevention …

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1MBF-Gold Member

Gold Level

Gold Level enhances the elixir of life; by focusing on the medicinal arts applied theory; longevity & vitality. Elevating prior knowledge in training concepts and development of skills. Completing the fundamental stages allows for self-mastery progression in learning. Self-care concepts of 1MindBodyFitness take into mind not only physical care but also psychological, emotional, social, and …

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1MBF-Silver Member

Silver Level

Access to every sector of Kung Fu. Foundation training is a key building block to the “secrets” of Kung Fu. Dr. Jeff Lan and associates will teach both basic and advanced techniques alongside theory allowing you to expand your wellness. Renowned Kung Fu, Qigong, and Tai Chi Quan instructor Dr. Jeff Lan; a doctor of …

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1MBF-Free online lessons


Welcome to your 31-day free access. Many of us are initially unsure and need to explore prior to making a commitment. This membership provides that explorative opportunity. This is a reference point; to obtain self-healing; do the paid course where the Chinese medicine details are covered. As long as you remain a member you will …

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