1MBF-Gold Member

Gold Level

Current Status
Not Enrolled
Price
$49.99
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Group
Materials

Gold members are in the progressive stage; once the silver membership stage is completed. Elevating prior knowledge in training concepts and development of skills. Completing the fundamental stages allows for self-mastery progression in learning. From exercises, lectures, and tools for self-healing, stress reduction, energy enhancement, emotional balance, vitality, longevity, and spiritual insight. 

Topics covered include:

  • Technicalities
  • Stretching
  • Warm-up
  • Cool-down
  • Hard & Soft Routines
  • Sequences
  • Timing
  • Co-ordination
  • Philosophy
  • Daily Implementations
  • Live stream Access

*Our courses offer certification on the completion of each sector. T&C apply where needed.

Gold members are in the progressive stage; once the silver membership stage is completed. Elevating prior knowledge in training concepts and development of skills. Completing the fundamental stages allows for self-mastery progression in learning. From exercises, lectures, and tools for self-healing, stress reduction, energy enhancement, emotional balance, vitality, longevity, and spiritual insight.

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