Health Qigong and Health Care
Health Qigong and Health Care by Dr Chen Chang Le from the Chinese Health Qigong Association.
How To Get Started
How To Get Started. Health Qigong combines breathing exercises, meditation, and physical movements to improve both physical and mental health and wellness.
Preparation Basics is explained by listening to the video and the material notes in this lesson.
Intro 4 Health Qigong Routines
Intro 4 Health Qigong Routines and other routines for teaching and training purposes.
Qi and Qigong Explained
Qi and Qigong Explained is a simple video with clips which simply talk to the relevant attention drawing concepts to help the amateur understand Qi and Qigong.