Membership Prices

Simple Memberships



Unsure? Try for Free! Simply Basic. Know what you want to train and need to earn a certification? Then subscribe to benefit; start with Silver It’s that easy! We offer Coach or Teachers training programs too. Follow this link to view more

Free To Try
1MBF-Free online lessons


Free to try. Welcome to your 31-day access. Many of us are initially unsure and need to explore prior to making a commitment. This membership provides that explorative opportunity. Sadly, this is not a free forever program. It takes time and money to offer the best services.

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1MBF-Silver Member

Silver Level

Silver members gain access to every sector of Kung Fu. Foundation training is a key building block to the “secrets” of Kung Fu for both internal and external training. Dr. Jeff Lan and associates will teach both basic and advanced techniques alongside theory allowing you to expand your wellness.

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1MBF-Gold Member

Gold Level

Gold members enhance the elixir of Life; by focusing on the medicinal arts applied theory; longevity & vitality. Lessons cover Chinese medicine, philosophy, and cultural aspects of Teaching to Vitality, Nourishing-Life-Enhancement, and Prevention Medicine theory and practice.

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1MBF-Platinum Member

Platinum Level

The platinum level is dedicated to advanced knowledge and coach training. The mastery of physical movement is amplified by philosophy and medicine. Platinum level weaves the wisdom of 1MindBodyFitness into your life. Vitality, Nourishing-Life-Enhancement, and Prevention Medicine.

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Train Health Qigong

Train Health Qigong

Health Qigong Training is a self-paced online course. ideal for individuals who struggle to find a routine, have an overactive spirit or have difficulty mastering the combined action of meditation, breathwork, and technicalities. Train and receive merit without having to teach.

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Member Privileges

Everyone can be a member. Paid members benefit more by getting certified, archive access; etc, As well as exclusive shares.

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