On-Demand Training

ON-DEMAND VIDEO LESSONS

Life Preservation

On-Demand Authentic Wisdom & Knowledge for a New Age. Build and Activate Resilience in Times of Change and Beyond. Achievable Wellness Re-Awakened, Assisted and Guided by Premium Interactive Media. Reference library and self-paced courses from anywhere with an internet connection.

SUBSCRIBE & SAVE

Take A Few Minutes To Get Going Now.

On-Demand Authentic Wisdom & Knowledge for a New Age. Self-paced, Build and Activate Resilience in Times of Change and Beyond. Achievable Wellness Re-Awakened.

STEP 1

Choose Plan

STEP 2

Create Account

STEP 3

Confirm & Pay

STEP 4

Access Granted


Different For A Reason

Flexible Learning. 24/7 Access. Choose to purchase one or more courses or Subscribe & Save.

1MBF-Free online lessons

Free To Try

Welcome to your 31-day free access. Unsure and need to explore; prior commitment. 
R0 / $0
1MBF-Silver Member

Silver Level

Access the external sector of Kung Fu “secrets” with Dr. Jeff Lan and associates.
R450 / $28
1MBF-Gold Member

Gold Level

Gold Level enhances the elixir of life; by focusing on Internal medicine arts.
R770 / $48
1MBF-Platinum Member

Platinum Level

The platinum level is dedicated to advanced knowledge and coach training.
R2080 / $130
Train Health Qigong

Health Qigong

Access the basic Health Qigong Routines. Liu Zi Jue, Ba Daun Jin, Yi Jin Jing and Wu Qin Xi.
R450 / $28
courses 1mindbodyftiness

Courses

On-demand learning, reference library with self-paced courses from anywhere with an internet connection.
from $25
Memberships
Shop Per Course
Account Login

INFLUENCE YOUR LIFE

Start Your Journey of Habit-Forming Wellness Today!

View All Courses

On-Demand Authentic Wisdom & Knowledge for a New Age. Self-paced, Build and Activate Resilience in Times of Change and Beyond. Achievable Wellness Re-Awakened.

cosmic healing meditation qigong

Seek Clarity with Qigong

Build and activate resilience in times of change and beyond reinforcing “Keep the Mind in One.”

tai chi quan starter lessons

Moving Medication is Therapy

Internal body or organ health not only the physical; increases happiness, increase energy, and more.

Busy Body Qigong Lessons

Activate Work-Life Self-Care

Daily healthy habit formation leads to better physical and mental health outcomes.

Features

1MindBodyFitness Courses
Habit Forming Wellness
Prevention Lifestyle Decoded
Lifetime Access
No Ads. Simple Vital & Minimal.

Benefits

Mind-Body Healing
Activate Resilience & Wisdom
Keep The Mind In One
Manage Self & Self-Care
Achieve More In Work-Life
learn 1mindbodyfitness anywhere

On-Demand Authentic Wisdom & Knowledge for a New Age. Self-paced, Build and Activate Resilience in Times of Change and Beyond. Achievable Wellness Re-Awakened.

Scroll to Top