Simply Qi

Simply Qi For Busy People. Relax, Restore, Revitalize. A Simple Qigong approach. When time is an issue self-care is a major concern. Whether you are on a business trip or have a full day of meetings, the gentle exercises are quick to learn and easy to integrate into your schedule. They can be trained everywhere, are fun, and the first results are visible and felt in a very short time. Self-care is a very active and powerful choice. Assisting to help create inner peace and strength through relaxation, regeneration, and movement theory. By adapting to your environment and the people in it, you are in a better position to find an effective way to guide a team to achieve specific goals. View courses to read more.